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Brave Mind Therapy

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Welcome to Brave Mind Therapy!

🧠 Please note that we are currently accepting bookings for Sunday, Monday, & Tuesday only.

🆕 New to Brave Mind Therapy? Book a free consultation to see if we’re a good fit, or go right ahead and book a NEW client session. Please note: all sessions must be scheduled for the individual who will attend the appointment. If you are scheduling a session for your child, please make the appointment under their name. All clients age 14 and up MUST have their own portal - clients signing in under a parent/guardian account won’t be able to respond to our intake survey confidentially. Parents/guardians can book a consultation “for parents,” located at the bottom at the counselling services.

Welcome! :)

Sessions
Session

Clinical Counselling

Using a (primarily) Cognitive-Behavioural Therapy approach, I help young people pull their proverbial tires out of the mud by making small changes to their automatic thoughts and behaviours. I also help them develop coping skills and build resilience to manage life’s challenges. My approach is collaborative, evidence-based, culturally informed, and person-centered. I strive to create a strong r... Read More

Using a (primarily) Cognitive-Behavioural Therapy approach, I help young people pull their proverbial tires out of the mud by making small changes to their automatic thoughts and behaviours. I also help them develop coping skills and build resilience to manage life’s challenges. My approach is collaborative, evidence-based, culturally informed, and person-centered. I strive to create a strong relationship built on trust, safety, and unconditional positive regard.

Alexina Picard
(She/Her/Hers) RCC #24437

My approach is collaborative, evidence-based, culturally informed, and person-centered. I strive to create a strong relationship built on trust, safety, and unconditional positive regard.

I hold a Bachelor of Science with a Major in Biology and a Minor in Psychology. I received my Master of Counselling Psychology from Adler University, with specialization in School and Youth Populations.

My approach is collaborative, evidence-based, culturally informed, and person-centered. I strive ... Read More

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Located at: 511-224 Esplanade W, North Vancouver
Directions & Map |

Need Help? 778-952-4789 alexina@bravemindtherapy.ca